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Mama, Take Care

A self-care blog for moms

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Free Self-Care Activities for When You Are On a Budget - woman listening to music

7 Free Self-Care Ideas for any Budget

Leave a Comment / Self-Care / By MamaTakeCare

7 Free Self-Care Ideas   With the rising cost of food, gas, and life in general at times, it is hard to find the money for self-care. It seems self-care is usually pushed to the bottom of our budget because we need food and shelter first and foremost. Yet, it is still essential to take …

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POSITIVE WEDNESDAY BLESSING QUOTES; FLOWERS, PINK WATERCOLOR SPLASH

40 Positive Wednesday Blessing Quotes

Leave a Comment / Personal Development / By MamaTakeCare

  Are you ready for some Positive Wednesday Blessing Quotes?   Wednesday can be rough for many, but I like to think of it as “hump day” and getting over that hump of the week can feel glorious. Wednesday is a day for rejoicing because we can see the light at the end of the …

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Daily Mood Boosting Activities; women rolling yoga matt

11 Best Tips to Boost Your Mood and Grow as a Person

Leave a Comment / Self-Care / By MamaTakeCare

How to Boost Your Mood   I woke up today and I was in a so-so mood. I felt like I didn’t get enough deep sleep and was a little groggy. However, this often happens, and I didn’t pay too much attention to my mood.  Yet, I got up and made breakfast as usual and …

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Is Makeup Self-Care? picture of makeup items, lipstick, blush on white back

Is Make Up Self-Care? Beauty Self-Care

2 Comments / Self-Care / By MamaTakeCare

Is Makeup Self-Care? Of course, we want to feel good about ourselves and makeup can help. If you are a “make-up” person, you probably already know how makeup can brighten up your day. Yet, often we don’t think of makeup as self-care. If you are wondering, “Is makeup self-care?” this post will offer some inside …

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Self-love Mantras to remember you matter - pink rose

50 Self-love Mantras to Remember You Matter

Leave a Comment / Personal Development / By MamaTakeCare

Do you love yourself? One way to love yourself more is to find self-love mantras that will help you appreciate yourself and feel deserving of love. If you want to live a wholehearted life, then loving yourself is essential to feeling fulfilled. In fact, not liking yourself, can actually lead to depression and anxiety if …

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Hi! I’m Sarah the blogger behind Mama Take Care. I am here to help you on your self-care journey so you can feel less stress and overwhelm as a mom and better take care of yourself and your family.

I am a former teacher that loves a good vacation, a cup of coffee, and snuggles from my kids. Join me as we dive into self-care together.

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